In order to enjoy good health, usually heading first to stay away from junk food and foods full of calories and fat and juice manufacturer, and replace it with vegetables and fruits, beverages and milk. This is the first rule in the safety and health rules before physical exercise and diets to follow. But with the multiplicity of research and studies, it shows that some of the food items that we thought it healthy is not! Indeed, some vegetables and fruits are harmful for the body to contain amounts of toxins or otherwise.
In the list, known on several food items promoted as healthy, but it is not!

Peas

Okay, so here's the deal with peas and why they're the worst. Not only do they taste like a combination of moth balls and sadness, but they're really not all that good for you because they're high on the glycemic scale. High-glycemic foods have been linked to weight gain and acne. Bye, peas. Bye.

Because the universe has a personal vendetta against me and wants to rip the vegetables I actually like from my weak, unhealthy hands, bell peppers contain something called solanine. Basically, this little chemical can lead to inflammation that can eventually morph into diabetes and/or heart disease. The only domino effects you can count on in life are bad ones. Remember that.

Coconut and Almond Milk (in Cartons)

Because drinking dairy milk is hands down one of the weirdest things human beings do, plenty of us opt for almond and coconut milk. And that's fine. The downside is that those of us who have made the switch also purchase our milk of choice in cartons at the supermarket. Commercial producers of the stuff have to extract a lot of it in a short period of time, which leads to the addition of artificial vitamins like vitamin D2. These artificial versions have been linked to birth defects and brittle bones.
A substance called carrageenan is also used in this process, which was determined by the World Health Organization (WHO) to be a carcinogen. We're all screwed.

Margarine

If there's one thing that sends me into an existential crisis, it's the fact that I have to live my life knowing that butter is bad for me. While opting for fat-free, oil-based spreads like margarine might make you feel like you're making a healthy choice, hydrogenated oils turn into trans fats at room temperature, and those are even worse than saturated fats. Everything is horrible and happiness is an illusion.

Wraps

My whole world is crashing down around me. Basically, tortillas are almost always made with white flour and packed with a third of your daily value of sodium. The other issue here is psychological. Because we're excited about cutting back on bread, we opt for crispy chicken instead of grilled. We indulge on a little ranch dressing. Those calories add up. Guess everything is a lie, folks.